How to Follow a Diabetes-Friendly Diet
Plus a list of the best foods to eat if you have diabetes
If you want to take control of your health, a diabetes diet can be a great way to do it. And while the word “diet” might seem
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A healthy diet can be good for your heart as well as your waistline.
“You can definitely reduce your risk of developing cardiovascular disease by eating certain foods every day,” says preventive cardiology dietitian Julia Zumpano, RD, LD. “There i
